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Chamomile is a natural sedative and muscle relaxant, meaning it’s the perfect cup to drink in bed to prepare for a refreshing night’s sleep or to enjoy after a hard workout. The stomach soothing effects make it a perfect candidate to have after a meal in the evening. Chamomile relaxes the uterus and decreases the production of prostaglandins, which is hormone like substance that cause inflammation and pain.
Flavor Profile: Mellow-Honey like
Consult with your doctor if you are pregnant, breast feeding, or taking any medications.
- 0.5 ounce, approximately 5-6 servings
- Recommended serving size: 2 teaspoons /8-10 ounces of water
Jayida (Good) for:
- Boosts and supports the immune system
- Relaxes the nervous system
- Aids in digestion
- Promotes good sleep
- Aids in relieving menstrual cramps