This tea blend uses nervine herbs to aid in relaxation and improving the quality of sleep you get every night. Get a good night sleep with this blend curated to ease the mind and the body. Valerian root is sweet with a perfumed, musky aroma and has been used for centuries in Europe as a bedtime tea.
The combination of ingredients works well together for promoting deep sleep. The flowers: lavender, rose, chamomile, and lemon balm, calms the body and then the Valerian root does its work to put you to sleep.
Consult with your doctor if you are pregnant, breast feeding, or taking any medications. Do not drink while drive .... lol
1 ounce, approximately 10 servings
Recommended serving size: 1 teaspoon /8-10 ounces of water
The longer you brew Valerian tea, the more intense the taste will be.